Bentonite is a type of clay that has various uses, including:
## Uses
1. *Detoxification*: Some people use bentonite clay to detoxify their bodies, as it may help absorb toxins and impurities.
2. *Skincare*: Bentonite clay is often used in face masks and skin treatments to help cleanse and purify the skin.
3. *Digestive health*: Some people take bentonite clay supplements to help with digestive issues, such as bloating and gas.
4. *Water filtration*: Bentonite clay can be used to filter impurities from water.
## Benefits
1. *Absorptive properties*: Bentonite clay can absorb toxins, heavy metals, and impurities.
2. *Natural and non-toxic*: Bentonite clay is generally considered safe and non-toxic.
