Sucralose is an artificial, non-caloric sweetener that is about 600 times sweeter than sucrose (table sugar). It's made through a chemical process that modifies the structure of sucrose by replacing three hydroxyl groups with chlorine atoms. This alteration makes it indigestible and essentially calorie-free.
Here's a breakdown of key information about sucralose:
Properties:
- Intense Sweetness: Approximately 600 times sweeter than sugar.
- Non-Caloric: Provides virtually no calories.
- Zero Glycemic Index: Does not raise blood sugar or insulin levels in most people.
- Heat Stable: Can be used in baking and cooking without losing sweetness.
- pH Stable: Stable across a wide range of acidic and alkaline conditions.
- Good Solubility: Dissolves well in water.
- Generally No Bitter Aftertaste: Often preferred over other artificial sweeteners due to its clean, sweet taste.
- Non-Cariogenic: Does not contribute to tooth decay.
Uses:
Sucralose is a versatile sweetener found in a wide variety of food and beverage products, including:
- Beverages: Diet sodas, juices, flavored waters, coffee, tea.
- Food Products: Baked goods, desserts, candies, chewing gum, sauces, syrups, processed fruits, yogurt.
- Tabletop Sweeteners: Sold in packets and granulated forms (often mixed with bulking agents like maltodextrin).
- Pharmaceuticals: Used to sweeten some medications.