VITAMIN C (ASCORBIC ACID)

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Ascorbic Acid

Net Weight: 25kg

ASCORBIC ACID (Vitamin C) Is a water soluble vitamin, meaning that your body doesn't store it. It is an over the counter prescription medicine used to treat the symptom of Ascorbic deficiency (scurvy), urinary acidification, etc
And Vitamin c is a vitamin used to correct vitamin c deficiency and increase the intestinal absorption of Iron.

Vitamin C, also known as ascorbic acid, is an essential water-soluble vitamin. It plays a crucial role in various bodily functions.  

Functions of Vitamin C

  • Antioxidant: Protects cells from damage caused by harmful free radicals.  
  • Collagen synthesis: Essential for building and maintaining healthy skin, bones, cartilage, and blood vessels.  
  • Immune system support: Helps boost the immune system and aids in fighting infections.  
  • Iron absorption: Enhances the body's absorption of iron from plant-based foods.  
  • Wound healing: Promotes the healing process by stimulating collagen production.  

Sources of Vitamin C

Vitamin C is found in abundance in various fruits and vegetables, including:

  • Citrus fruits (oranges, lemons, grapefruits)  
  • Berries (strawberries, raspberries, blueberries)  
  • Kiwi  
  • Papaya
  • Broccoli  
  • Brussels sprouts  
  • Tomatoes  

 

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